Sarah grew up across NSW, firstly in the suburbs of Western Sydney, then on a small property just north of Forster before the small beach village of Black Head. Following her passion for health and well being, she completed a Bachelor of Physiotherapy (Honours) at the University of Newcastle. She’s made a permanent move to the Coffs Coast and is enthusiastic about helping everyone achieve their health and movement goals in this gorgeous location. View details »
Sam is a Coffs Harbour local who grew up living in Upper Orara. Through his schooling years he developed a keen interest in sport and exercise and was a state cross country and athletics runner. He also loves to play soccer, he currently plays for Northern Storm Football Club within the Coastal Premier League.
His love for movement spurred him into completing a Bachelor of Sport and Exercise Science with Griffith University and then a Masters of Clinical Exercise Physiology. He’s had significant involvement across multiple roles within the health and fitness industry, including personal trainer and group fitness instructor, Physiotherapy Aide in a hospital setting before completing his higher education to build a distinguished career as an Accredited Exercise Physiologist. View details »