Mona Vale
6/17 Bungan Street, Mona Vale, Sydney, NSW 2103, Australia
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Miss Vanessa Lee
Exercise Physiologist
Vanessa is an Accredited Exercise Physiologist (AEP) with over 25 years of experience in the health and fitness industry and more than three years of clinical exercise physiology practice. She holds a Master of Clinical Exercise Physiology from Charles Sturt University. Vanessa has worked across private hospital, community, and private practice settings, supporting individuals with musculoskeletal pathologies, neurological conditions, cardiovascular, respiratory / pulmonary, metabolic and renal conditions, cancer, and mental health conditions. In line with the Exercise & Sports Science Australia (ESSA) scope of practice, she provides comprehensive clinical assessments, risk stratification, and evidence-based exercise prescription to assist in the prevention and management of chronic disease and injury. She is also approved to work with Workers Compensation and NDIS clients, supporting individuals through structured rehabilitation and return-to-function programs. Vanessa has extensive experience in Clinical Pilates, with more than 10 years of experience teaching both mat and equipment-based Pilates. She integrates Pilates-based techniques into exercise therapy to improve core strength, posture, stability, mobility and movement control. She also has a strong interest in rehabilitation post-surgery, helping individuals improve strength and balance to reduce falls risk and targeting exercise programs designed to improve bone density and maintain independence. Vanessa takes a compassionate, patient-centred approach and enjoys working collaboratively with physiotherapists and other health professionals to achieve the best outcomes for her clients. View details »
Mrs Prachi Bhanushali
Physiotherapist
B.P.Th (Physiotherapy) Prachi is a director and co-owner of Pittwater Physiotherapy. Prachi is a passionate and experienced physiotherapist with over 14 years of experience, graduating in 2009 and working in both India and Australia. She is a member of the Australian Physiotherapy Association and also the Women’s Health Training Associates (WHTA) ensuring you receive the highest quality of care. Prachi’s diverse background includes working in various settings like private practice, hospitals, and community-based clinics. This experience allows her to treat a wide range of conditions, including: Musculoskeletal injuries (e.g., back pain, joint pain, sports injuries) Neurological conditions Cardiorespiratory rehabilitation Prachi also has a dedicated focus on women’s pelvic health issues, with a particular interest in: Incontinence: She can help manage and improve bladder and bowel control. Antenatal and Postnatal Care: Prachi offers support throughout pregnancy and postpartum recovery, including pelvic floor strengthening, pain management, and exercise prescription. Prolapse and Pelvic pain: There are various treatment options that may help you with pelvic pain. This includes pelvic floor myofascial release, biofeedback, TENS and relaxation techniques. Prachi believes in creating personalised treatment plans that address your specific needs and goals. She utilizes specific hands-on techniques like Maitland and Mulligan’s combining with a tailored exercise prescription giving the patient a holistic approach, considering all aspects of their health and lifestyle to achieve optimal results. Prachi is also trained/experienced in Dry needling and myofascial cupping techniques to help with pain management. Prachi also has a keen interest in Chronic Pain Management, falls prevention, neurorehabilitation and postoperative rehabilitation. Away from Physiotherapy, Prachi enjoys dancing, cooking and travelling with friends and family. View details »
Mr Alex WU