Growing up, Jackson competed in a variety of sports including Rugby League, Rugby Union, Basketball, Soccer, Volleyball, Tennis, Swimming and Cricket. However, it wasn’t until he started training in a gym setting whilst competing that he realised the importance of physical preparation and training in translating to better sporting performance.
His experience working with athletes has only furthered his belief of the importance of physical preparation in developing robustness and longevity in an athlete, with the ability to solve a multitude of scenarios, both physical and mental, that arise within competition and the ability to repeat this for long periods of time with decreased risk of setbacks or injury.
Jackson believes in the development of a well-rounded athlete, one who is proficient in expressing qualities of Speed, Power, Strength, Control and Movement Literacy within their sport but also one who displays strong character in their actions outside of competition and a willingness to get better. Most importantly though, Jackson believes that such training should be both competitive and enjoyable for the athlete.
Along with his role at Precision Athletica, Jackson is also the current Head Strength & Conditioning for the Wests Tigers Academy in the NRL Youth system. View details »
Kelsey is an Accredited Practising Dietitian, Sports Dietitian and Performance Nutritionist, who has a passion for assisting motivated individuals and athletes to understand the important role nutrition can play in their health, performance and recovery. Her nutritional approach is realistic, focuses on wholefoods and emphasises the importance of enjoying food whilst fuelling the body. She believes in the value of educating and empowering athletes and motivated individuals to make autonomous food choices that will help them to reach their goals.
Along with being the practicing Sports Dietitian at Precision Athletica, Kelsey is also the assistant dietitian at the NSW Waratahs (Rugby Union) and head of the nutrition program for the Women’s South Sydney Rabbitohs (Rugby League) team. Immersed in high-performance sport and through consultation, Kelsey is able to provide outstanding in-depth dietary analysis, individualised advice and personalised nutrition education.
Kelsey has a thorough understanding of the important role nutrition has in performance and recovery, understanding how a sportspersons nutritional intake can improve their performance and wellbeing, and is available for individual consultations every week at Precision Athletica.
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As an EXOS Performance Specialist, Nils passion for functionality and movement efficiency, coupled with an approach to improving strength and power, has become a career grounded in continually improving his athletes.
"I look forward to provide you with a strong base to reach your life and performance goals!"
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