Helen Lander is an Accredited Exercise Physiologist who graduated with a Masters of Clinical Exercise Physiology with Distinction from Charles Sturt University. While completing her studies part-time and raising her family in beautiful Lake Macquarie, Helen gained valuable experience working in Occupational Health and as a personal trainer.
Her career has given her the opportunity to work with a wide variety of people, from those managing chronic health conditions to individuals looking to enhance their performance and overall quality of life. Helen is passionate about empowering people to take an active role in their health journey and is dedicated to supporting the wellbeing of her local community.
With both professional expertise and a genuine commitment to helping others, Helen is excited to continue building her career in Exercise Physiology with the team at Advanced Physiotherapy.View details »
