Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter.
Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals.
Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »