Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter.
Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals.
Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »
Ayrton graduated from Monash University with a Bachelor of Physiotherapy (Honours) in 2021. He strives to help people get back to doing the things they love, as well as promote an active and healthy lifestyle.
He has worked as a sports trainer for Beaumaris Football Club and has an interest in managing sporting injuries acquired in both recreational and competitive settings. Ayrton has personal interests in athletics and weightlifting, as well as the application of high-speed running mechanics in field sports, being a recreational sprinter himself. View details »