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Move For Life Mentone

131 Lower Dandenong Road, Mentone, VIC 3194

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Unsupervised Pilates

Unsupervised Pilates

Unsupervised Pilates , Physiotherapist

30min unsupervised pilates session on our Pilates Reformer KioskPro guided by the screen and audio instructions with over 400 programs to chose from. Cost: $20 per session or $50 per month unlimited use. For existing pilates clients only Please bring bluetooth headphones for audio instructions. Call 9584 2000 for more information. View details »

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Mr Ayrton Giarrocco

Mr Ayrton Giarrocco

Physiotherapist

Ayrton graduated from Monash University with a Bachelor of Physiotherapy (Honours) in 2021. He strives to help people get back to doing the things they love, as well as promote an active and healthy lifestyle. He has worked as a sports trainer for Beaumaris Football Club and has an interest in managing sporting injuries acquired in both recreational and competitive settings. Ayrton has personal interests in athletics and weightlifting, as well as the application of high-speed running mechanics in field sports, being a recreational sprinter himself. View details »

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Mr Chris Rauch

Mr Chris Rauch

Dietitian

Chris graduated from Monash University with a Bachelor of Nutrition and Dietetics with Honours and is an Accredited Practicing Dietitian. Chris is committed to helping you achieve results, whether you are aiming for: Weight loss or weight gain; Managing diabetes; Heart disease; Gastrointestinal / digestive conditions; Food allergies / intolerances. Being a family man with young children of his own, he works with people at all stages of life from parents of infants introducing solid food, up to older adults that may need help to maintain body weight. Chris will help you to come up with practical and realistic strategies that you can incorporate into your busy lifestyle. Chris has also been involved in research at Monash University investigating ‘Gut Training in Endurance Athletes’ and is aiming to further his credentials to become a Sports Dietitian. He remains physically active regularly playing beach volleyball and cycling. Strength training however is his lifelong passion, 25 years of which has given him a deep understanding of the complex relationship with goal attainment. View details »

Move For Life Mentone

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