Move For Life Site Details - Move For Life Mentone

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Site Details - Move For Life Mentone

Move For Life Mentone

131 Lower Dandenong Road, Mentone, VIC 3194

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Unsupervised Pilates

30min unsupervised pilates session on our Pilates Reformer KioskPro guided by the screen and audio instructions with over 400 programs to chose from. Cost: $20 per session or $50 per month unlimited use. For existing pilates clients only Please bring bluetooth headphones for audio instructions. Call 9584 2000 for more information. View details »

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Mr Jay Katre

Exercise and Sports Science

Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter. Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals. Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »

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Mr Sebastian Luppino

Physiotherapist

Sebastian graduated from Monash University with a Bachelor of Physiotherapy (Honours). He is passionate about helping people to overcome injuries and return to living an active and healthy lifestyle as well as facilitating ongoing injury prevention. Sebastian has a particular interest in weightlifting for strength and hypertrophy, frequenting the gym 5-6 times a week both recreationally and for performance. He has also played soccer for over 10 years in which he has suffered and overcome many injuries himself and spent hours as a physiotherapy patient in his younger years, stemming his interest in musculoskeletal physiotherapy. Therefore, he is keen to help others do the same and return to their chosen sport or hobbies. View details »

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