Move For Life Site Details - Move For Life Mentone

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Site Details - Move For Life Mentone

Move For Life Mentone

131 Lower Dandenong Road, Mentone, VIC 3194

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Unsupervised Pilates

30min unsupervised pilates session on our Pilates Reformer KioskPro guided by the screen and audio instructions with over 400 programs to chose from. Cost: $20 per session or $50 per month unlimited use. For existing pilates clients only Please bring bluetooth headphones for audio instructions. Call 9584 2000 for more information. View details »

Move For Life Mentone

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Mr William Slade

Physiotherapist

Will completed his Bachelor of Physiotherapy with Honours at Monash University and is currently an Academy Physiotherapist with Melbourne Victory. In this role, he works closely with elite youth athletes, managing multiple teams during training and competition, along with designing structured rehabilitation programs. Will has also worked across a range of sports including rugby, cricket, athletics and AFL, which has given him broad experience in musculoskeletal and sports-related injury management. He has a particular interest in return-to-sport rehab and thrives on helping people of all levels recover and perform at their best, from professional athletes to everyday active individuals. Will believes in delivering personalised, structured care that’s tailored to each person’s specific goals and lifestyle. His approach is both collaborative and evidence-informed, helping people feel confident in their rehab journey. Outside of the clinic, you’ll likely find Will training for his next triathlon or Ironman event, playing soccer, or planning his next travel adventure. View details »

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Mr Neeraj Kochhar

Physiotherapist

Neeraj started with SSPC after graduating from the University of Melbourne with honours in 1998. He took up Directorship in 2003 and was integral at the Parkdale/Mentone branch since Day 1 of it starting in 2008. He is now passionate about the next phase of seeing this clinic expand into bigger and better things under its new name “Move for Life”. After spending many years providing physiotherapy serivces to elite and sub-elite sports both on and off the field, Neeraj now spends more time at junior pre-elite level sport where he feels he can influence the injury prevention and management habits of younger, developing athletes for their future. Treating football and cricket injuries remain a passion, along with treating shoulder injuries and knee injuries, in particular ACL injuries of the knee. Neeraj also has a special interest in the prescription of exercise for injury prevention. Outside sporting interests include cricket, squash and tennis and he will usually be seen on weekends at his kid’s sporting activities. View details »

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