Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter.
Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals.
Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »
30min unsupervised pilates session on our Pilates Reformer KioskPro guided by the screen and audio instructions with over 400 programs to chose from.
Cost: $20 per session or $50 per month unlimited use.
For existing pilates clients only
Please bring bluetooth headphones for audio instructions.
Call 9584 2000 for more information. View details »