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Move For Life Mentone

131 Lower Dandenong Road, Mentone, VIC 3194

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Unsupervised Pilates

Unsupervised Pilates

Unsupervised Pilates

30min unsupervised pilates session on our Pilates Reformer KioskPro guided by the screen and audio instructions with over 400 programs to chose from. Cost: $20 per session or $50 per month unlimited use. For existing pilates clients only Please bring bluetooth headphones for audio instructions. Call 9584 2000 for more information. View details »

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Ms Alisha Jagtap

Ms Alisha Jagtap

Physiotherapist

Alisha is a dedicated and dynamic physiotherapist with a strong passion for helping aspiring athletes reach their performance goals through an integrated and enjoyable approach. Her expertise extends to treating clients with musculoskeletal and sports-specific needs, backed by a Bachelor of Physiotherapy degree from India and a Master’s degree in Advanced Clinical Sports Physiotherapy from the University of South Australia. Alisha’s skill set also includes clinical Pilates, which she seamlessly incorporates into her comprehensive treatment plans. She specializes in managing soccer and footy injuries, currently also serving as the physiotherapist for the senior women’s National Premier League (NPL) team at Bayside United Football Club, with a strong commitment to injury prevention, particularly at the junior level. Beyond her professional life, Alisha enjoys outdoor activities, following soccer, tennis, and Formula 1, and exploring Melbourne’s diverse culinary scene. View details »

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Mr William Slade

Mr William Slade

Physiotherapist

Will completed his Bachelor of Physiotherapy with Honours at Monash University and is currently an Academy Physiotherapist with Melbourne Victory. In this role, he works closely with elite youth athletes, managing multiple teams during training and competition, along with designing structured rehabilitation programs. Will has also worked across a range of sports including rugby, cricket, athletics and AFL, which has given him broad experience in musculoskeletal and sports-related injury management. He has a particular interest in return-to-sport rehab and thrives on helping people of all levels recover and perform at their best, from professional athletes to everyday active individuals. Will believes in delivering personalised, structured care that’s tailored to each person’s specific goals and lifestyle. His approach is both collaborative and evidence-informed, helping people feel confident in their rehab journey. Outside of the clinic, you’ll likely find Will training for his next triathlon or Ironman event, playing soccer, or planning his next travel adventure. View details »

Move For Life Mentone

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