Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter.
Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals.
Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »
Physiotherapy is not just her profession — it is her passion. Annie began her journey as a physiotherapist in 2016, and over the past nine years, she has dedicated her career to helping people recover, move better, and live pain-free lives.
Her primary focus is musculoskeletal and manual therapy and she has extensive experience assessing and treating sports injuries, office-related postural problems, and a wide range of musculoskeletal conditions. She has had the privilege of working with national-level cricket players, which strengthened her expertise in sports injury management and performance rehabilitation. Annie strongly believes that: "A physiotherapist has the hands of an artist, the brain of a scientist, and the heart of kindness"
When she sees someone in pain, her first instinct is to identify the root cause and treat it — not just the symptoms. She aims to help every patient move better, feel stronger, and live without pain.
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Elicia is a qualified Myotherapist and remedial massage therapist. She also has massage qualifications in lymphatic drainage massage, sports massage, pregnancy massage and holistic therapies Aromatherapy and Reflexology. Elicia received her first qualification back in 2003 certificate of Massage therapy at Melbourne Collage of Natural therapies now called Endeavour Collage where she also received her diploma of Remedial massage 2004, diploma of Aromatherapy 2005 and Diploma of Reflexology 2006. Elicia Completed her advance diploma of Myotherapy at Melbourne in institute of Massage 2008 and has worked throughout. Elicia has worked across many health areas in physio, multi discipline clinics, aged care to even working a managing a day spa.
Elicia has also been able to experience working as a myotherapist for the AFL with the Essendon Football club for 8 years, Melbourne Rebels for 5years, Triathlon Victoria, Lacrosse Australia and English Rugby League Team.
Elicia became passionate in both health and wellbeing after experiencing her own health issue when she was teenager and learning more about healing ourselves physically and mentally.
Away from her work life Elicia is a mum of 2 young boys. Both are full of energy and keep her on her toes. Spending her weekends at children activities or watching her other half play lacrosse. Through her aromatherapy she makes her own massage blends, and oils. Her passion is Art. Recently getting back into canvas painting and drawing. Might also see her around bike riding. View details »