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Move For Life Mentone

131 Lower Dandenong Road, Mentone, VIC 3194

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Mr Neeraj Kochhar

Mr Neeraj Kochhar

Physiotherapist

Neeraj started with SSPC after graduating from the University of Melbourne with honours in 1998. He took up Directorship in 2003 and was integral at the Parkdale/Mentone branch since Day 1 of it starting in 2008. He is now passionate about the next phase of seeing this clinic expand into bigger and better things under its new name “Move for Life”. After spending many years providing physiotherapy serivces to elite and sub-elite sports both on and off the field, Neeraj now spends more time at junior pre-elite level sport where he feels he can influence the injury prevention and management habits of younger, developing athletes for their future. Treating football and cricket injuries remain a passion, along with treating shoulder injuries and knee injuries, in particular ACL injuries of the knee. Neeraj also has a special interest in the prescription of exercise for injury prevention. Outside sporting interests include cricket, squash and tennis and he will usually be seen on weekends at his kid’s sporting activities. View details »

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Mr Jay Katre

Mr Jay Katre

Exercise and Sports Science

Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter. Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals. Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »

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Mr Sebastian  Luppino

Mr Sebastian Luppino

Physiotherapist

Sebastian graduated from Monash University with a Bachelor of Physiotherapy (Honours). He is passionate about helping people to overcome injuries and return to living an active and healthy lifestyle as well as facilitating ongoing injury prevention. Sebastian has a particular interest in weightlifting for strength and hypertrophy, frequenting the gym 5-6 times a week both recreationally and for performance. He has also played soccer for over 10 years in which he has suffered and overcome many injuries himself and spent hours as a physiotherapy patient in his younger years, stemming his interest in musculoskeletal physiotherapy. Therefore, he is keen to help others do the same and return to their chosen sport or hobbies. View details »

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