Sebastian graduated from Monash University with a Bachelor of Physiotherapy (Honours). He is passionate about helping people to overcome injuries and return to living an active and healthy lifestyle as well as facilitating ongoing injury prevention.
Sebastian has a particular interest in weightlifting for strength and hypertrophy, frequenting the gym 5-6 times a week both recreationally and for performance. He has also played soccer for over 10 years in which he has suffered and overcome many injuries himself and spent hours as a physiotherapy patient in his younger years, stemming his interest in musculoskeletal physiotherapy. Therefore, he is keen to help others do the same and return to their chosen sport or hobbies. View details »
Ayrton graduated from Monash University with a Bachelor of Physiotherapy (Honours) in 2021. He strives to help people get back to doing the things they love, as well as promote an active and healthy lifestyle.
He has worked as a sports trainer for Beaumaris Football Club and has an interest in managing sporting injuries acquired in both recreational and competitive settings. Ayrton has personal interests in athletics and weightlifting, as well as the application of high-speed running mechanics in field sports, being a recreational sprinter himself. View details »
Chris graduated from Monash University with a Bachelor of Nutrition and Dietetics with Honours and is an Accredited Practicing Dietitian. Chris is committed to helping you achieve results, whether you are aiming for:
Weight loss or weight gain;
Managing diabetes;
Heart disease;
Gastrointestinal / digestive conditions;
Food allergies / intolerances.
Being a family man with young children of his own, he works with people at all stages of life from parents of infants introducing solid food, up to older adults that may need help to maintain body weight. Chris will help you to come up with practical and realistic strategies that you can incorporate into your busy lifestyle. Chris has also been involved in research at Monash University investigating ‘Gut Training in Endurance Athletes’ and is aiming to further his credentials to become a Sports Dietitian. He remains physically active regularly playing beach volleyball and cycling. Strength training however is his lifelong passion, 25 years of which has given him a deep understanding of the complex relationship with goal attainment. View details »