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Move For Life Mentone

131 Lower Dandenong Road, Mentone, VIC 3194

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Miss Jessica Cogley

Miss Jessica Cogley

Physiotherapist

Jess is an enthusiastic physiotherapist who enjoys working in both a one on one and group setting to assist clients to treat, manage and prevent injury. Jess completed a Bachelor of Exercise and Sports Science, followed by a Bachelor of Physiotherapy with Honours. Throughout her training and during her time as a physiotherapist she gained exposure to a wide range of musculoskeletal and sports injuries, along with extensive Pilates training. As a teenager, Jess was focused on working towards a career in the performing arts industry training intensively in dance. On leaving school, Jess trained full time as a dancer before injury put a stop to her performance career. During this time, she spent a large amount of time rehabilitating with her physiotherapist which ignited an interest in injury rehabilitation and prevention. This led her to pursue higher education in this area, whilst still teaching dance and running a local dance studio. When not working as a physio, Jess is still involved in the dance industry, currently teaching at a local dance studio and spending many weekends at dance competitions and concerts. In her spare time, Jess enjoys going to the gym or a Pilates class, spending time with her golden retriever Lucy, heading to the beach or exploring the Melbourne foodie scene. View details »

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Mr Chris Rauch

Mr Chris Rauch

Dietitian, Other Provider

Chris graduated from Monash University with a Bachelor of Nutrition and Dietetics with Honours and is an Accredited Practicing Dietitian. Chris is committed to helping you achieve results, whether you are aiming for: Weight loss or weight gain; Managing diabetes; Heart disease; Gastrointestinal / digestive conditions; Food allergies / intolerances. Being a family man with young children of his own, he works with people at all stages of life from parents of infants introducing solid food, up to older adults that may need help to maintain body weight. Chris will help you to come up with practical and realistic strategies that you can incorporate into your busy lifestyle. Chris has also been involved in research at Monash University investigating ‘Gut Training in Endurance Athletes’ and is aiming to further his credentials to become a Sports Dietitian. He remains physically active regularly playing beach volleyball and cycling. Strength training however is his lifelong passion, 25 years of which has given him a deep understanding of the complex relationship with goal attainment. View details »

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Mr Dean Constantineas

Mr Dean Constantineas

Psychologist

Dean is a generally registered psychologist with an interest in sport and clinical psychology. Dean has had the opportunity to practice in education settings, private clinics and professional sporting organisations. His practice involves building the client’s sense of self through therapeutic intervention such as CBT, ACT and mindfulness to work towards improving wellbeing and performance. View details »

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