Move For Life Mentone
131 Lower Dandenong Road, Mentone, VIC 3194
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Mr Jay Katre
Exercise and Sports Science
Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter. Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals. Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »
Ms Alisha Jagtap
Physiotherapist
Alisha is a dedicated and dynamic physiotherapist with a strong passion for helping aspiring athletes reach their performance goals through an integrated and enjoyable approach. Her expertise extends to treating clients with musculoskeletal and sports-specific needs, backed by a Bachelor of Physiotherapy degree from India and a Master’s degree in Advanced Clinical Sports Physiotherapy from the University of South Australia. Alisha’s skill set also includes clinical Pilates, which she seamlessly incorporates into her comprehensive treatment plans. She specializes in managing soccer and footy injuries, currently also serving as the physiotherapist for the senior women’s National Premier League (NPL) team at Bayside United Football Club, with a strong commitment to injury prevention, particularly at the junior level. Beyond her professional life, Alisha enjoys outdoor activities, following soccer, tennis, and Formula 1, and exploring Melbourne’s diverse culinary scene. View details »
Ms Hazel Rauch