Jay is an accredited Essa Accredited Exercise and sports scientist and Nutritionist having completed a double degree. He is also a registered Yoga instructor and a State Olympic Weightlifter.
Jay has experience coaching Yoga, Pilates and Strength and Conditioning for various gyms and athletes and has experience delivering nutrition plans to help individuals achieve their goals.
Sustainable lifestyle changes are what best describes Jays approach to pain-free health and well-being. He also provides accountable and sustainable nutrition coaching services through the clinic. View details »
Neeraj started with SSPC after graduating from the University of Melbourne with honours in 1998. He took up Directorship in 2003 and was integral at the Parkdale/Mentone branch since Day 1 of it starting in 2008. He is now passionate about the next phase of seeing this clinic expand into bigger and better things under its new name “Move for Life”.
After spending many years providing physiotherapy serivces to elite and sub-elite sports both on and off the field, Neeraj now spends more time at junior pre-elite level sport where he feels he can influence the injury prevention and management habits of younger, developing athletes for their future. Treating football and cricket injuries remain a passion, along with treating shoulder injuries and knee injuries, in particular ACL injuries of the knee.
Neeraj also has a special interest in the prescription of exercise for injury prevention.
Outside sporting interests include cricket, squash and tennis and he will usually be seen on weekends at his kid’s sporting activities. View details »
Chris graduated from Monash University with a Bachelor of Nutrition and Dietetics with Honours and is an Accredited Practicing Dietitian. Chris is committed to helping you achieve results, whether you are aiming for:
Weight loss or weight gain;
Managing diabetes;
Heart disease;
Gastrointestinal / digestive conditions;
Food allergies / intolerances.
Being a family man with young children of his own, he works with people at all stages of life from parents of infants introducing solid food, up to older adults that may need help to maintain body weight. Chris will help you to come up with practical and realistic strategies that you can incorporate into your busy lifestyle. Chris has also been involved in research at Monash University investigating ‘Gut Training in Endurance Athletes’ and is aiming to further his credentials to become a Sports Dietitian. He remains physically active regularly playing beach volleyball and cycling. Strength training however is his lifelong passion, 25 years of which has given him a deep understanding of the complex relationship with goal attainment. View details »